Rabu, 30 November 2011

nice song by afgan




Demi cinta ku pergi
Tinggalkanmu relakanmu
Untuk cinta tak pernah
Ku sesali saat ini
Ku alami ku lewati
Reff:
Suatu saat ku kan kembali
Sungguh sebelum aku mati
Dalam mihrab cinta ku berdoa semoga
Suatu hari kau kan mengerti
Siapa yang paling mencintai
Dalam mihrab cinta ku berdoa padaNya
Karena cinta ku ikhlaskan
Segalanya kepadanya
Untuk cinta tak pernah
Ku sesali saat ini
Ku alami ku lewati
Repeat Reff 2x
Suatu saat ku kan kembali
Sungguh sebelum aku mati
Dalam mihrab cinta ku berdoa semoga
Suatu hari kau kan mengerti
Siapa yang paling mencintai
Dalam mihrab cinta ku berdoa padaNya semoga semoga


Senin, 28 November 2011

Tugas metodelogi penelitian semester 5


1.       Pertanyaan penelitian
Apakah remaja yang aktivitas fisiknya rendah lebih rentan terhadap obesitas dibandingkan dengan remaja yang sering melakukan aktivitas fisik yang rutin?
2.       Analisis PICO
P          : remaja
I           : aktivitas fisik rendah
C         : aktivitas fisik rutin
O         : obesitas

3.       Tinjauan pustaka
a.    Judul
Aerobic exercise in adolescents with obesity: preliminary evaluation of a modular training program and the modified shuttle test

Increasing activity levels in adolescents with obesity requires the development of exercise programs that are both attractive to adolescents and easily reproducible. The aim of this study was to develop a modular aerobic training program for adolescents with severe obesity, with a focus on variety, individual targets and acquiring physical skills. The modular training program consisted of indoor, outdoor and swimming activities,and varied aerobic training program has clinically relevant effects on aerobic performance in adolescents with severe obesity.

b.    Judul
The effects of obesity and exercise on the pharmacokinetics of caffeine in lean and obese volunteers

The interactive effects of obesity and exercise could not be dissociated. However, these results demonstrate that both obesity and exercise have modified the pharmacokinetics of caffeine.


c.    Judul
Attitudes and Perceptions of Fitness Professionals Regarding Obesity

The majority of exercise professionals believed that normal weight is very important to a person's health, that physical activity is very important in the treatment of obesity. The majority of exercise professionals also believed sedentary lifestyles, poor eating behavior, excessive calorie consumption, and psychological problems play a major role in most obesity.

d.    Judul
Childhood obesity, prevalence and prevention
Childhood obesity has reached epidemic levels in developed countries. Twenty five percent of children in the US are overweight and 11% are obese. Environmental factors, lifestyle preferences, and cultural environment play pivotal roles in the rising prevalence of obesity worldwide, and steady decline in physical activity have been playing major roles in the rising rates of obesity all around the world. Consequently, both over-consumption of calories and reduced physical activity are involved in childhood obesity. Until now, most approaches have focused on changing the behaviour of individuals in diet and exercise, Prevention may be achieved through a variety of interventions targeting built environment, physical activity, and diet.


e.    Judul
Where do diets, exercise, and behavior modification fit in the treatment of obesity?
Obesity is a significant public health concern that affects a growing number of people in the United States and throughout the world, lifestyle modification, which involves the application of behavior modification principles to alter eating and activity patterns, is the foundation of any comprehensive obesity management.


4.       Hipotesis penelitian
Remaja yang aktivitas fisiknya rendah lebih cenderung rentan terhadap obesitas dibandingkan dengan remaja yang mempunyai aktivitas fisik yang rutin.

5.       Judul penelitian
Hubungan antara aktivitas fisik dengan obesitas pada remaja